Tarot card

Ten of Swords

The end of something painful. The only way from here is up.

Upright

Keywords: a painful ending, rock bottom

Reversed

You're getting back on your feet.

Keywords: recovery, regeneration

The formula: 10 (completion) + Swords (the mind) = a painful ending. Learn the formula in the Minor Arcana cheat sheet.

Journal prompt

What cycle in your thinking and communication is ending?

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Card art by Pamela Colman Smith, from the 1909 deck. Public domain, via Wikimedia Commons.