The 3 a.m. card. Worry feels bigger at night.
Upright
Keywords: anxiety, worry, sleepless nights
Reversed
The worst of the worry is passing. Reach out.
Keywords: hope, reaching out for help
The formula: 9 (almost there) + Swords (the mind) = anxiety. Learn the formula in the Minor Arcana cheat sheet.
Journal prompt
What in your thinking and communication is almost complete?