Tarot card

Four of Swords

Rest. Recover before the next battle.

Upright

Keywords: rest, recovery, retreat

Reversed

You need rest but can't make yourself stop.

Keywords: restlessness, burnout

The formula: 4 (stability) + Swords (the mind) = rest. Learn the formula in the Minor Arcana cheat sheet.

Journal prompt

Where in your thinking and communication have you settled in, or stalled?

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Card art by Pamela Colman Smith, from the 1909 deck. Public domain, via Wikimedia Commons.